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Pulp smoothie free#

Build, which is now available to purchase online and will expand to retail, is the first protein-boosted alcoholic juice.

The brand Build, which is powered by Every Protein, is part of a new Pulp Culture+ line focused on ultra-functional products.

The Every Company’s animal-free egg proteins are entering the alcohol category through a partnership with hard juice maker Pulp Culture.

If you make it be sure to leave a comment & a rating so I know how you liked it. I hope you love this healthy pumpkin pie smoothie recipe! It makes the perfect breakfast or quick afternoon pick-me-up.

Baked Pumpkin Chocolate Chip Oatmeal Cups.

Get all of my tips and tricks here! More pumpkin recipes to try You’ll learn the ice cube tray method, the mason jar method and the freezer pack method. Yes, you can make this easy pumpkin smoothie ahead of time to enjoy later! I have three amazing methods for prepping and storing smoothies right in your freezer. Meal prep this healthy pumpkin pie smoothie

Start the blender on low speed, then gradually increase the speed to high to help blend all ingredients.

High powered blenders tend to blend frozen ingredients much better, so if you have a regular or personal size blender, you may need to add more milk.

Don’t be afraid to add more liquid if your smoothie is too thick or won’t fully blend.

Make sure to use a ripe, frozen banana for peak natural sweetness.

Sometimes ice doesn’t blend as well, so it’s best to skip unless absolutely necessary.

Using a frozen banana as it helps keep the smoothie cold and thick.

Here are a few of my favorite tips for making this pumpkin pie smoothie creamy and delicious: Tips for making this healthy pumpkin smoothie recipe I recommend Vital Protein collagen peptides or Bob’s Red Mill Plant Based Vanilla Protein Powder.

Extra protein: add additional protein by using 1 scoop of your favorite protein powder.

Pulp smoothie free#

Hemp seeds: if you’ve been wondering what to do with those hemp seeds lurking in your cupboard, feel free to throw in a tablespoon into your smoothie for a boost of healthy fats, omegas and minerals.Chia seeds: feel free to add in a tablespoon of chia seeds to your smoothie for a boost of healthy fats and fiber.Usually a tablespoon is plenty! Here’s a brand I love. Flaxseed meal: this is one of my favorite ingredients to add to smoothies for a little boost of fiber and minerals, and is especially great for nursing mamas as flaxseed can help increase milk supply.There are also several easy ways to boost the nutrition of this smoothie by adding any of the following ingredients: Not only is this pumpkin smoothie super creamy, but there’s over 17g protein and 8g fiber per serving, making it a fabulous post-workout smoothie or afternoon snack to keep you fueled up. Pumpkin pie spices: we’re using cinnamon, ginger, nutmeg and allspice (or you can sub pumpkin pie spice!)Īdding more nutrition to this pumpkin smoothie.Vanilla extract: the one and only flavor booster.Nut butter: I prefer almond butter or pecan butter for a hint of nutty sweetness + healthy fats to keep you satisfied.Almond milk: feel free to use regular milk or coconut milk if you prefer.Frozen banana: this helps to sweeten the smoothie and create a creamy consistency.Plain or vanilla greek yogurt: I prefer whole milk for a boost of healthy fat, but feel free to use a dairy free yogurt if you’d like.

Pumpkin puree: if you’d like you can make your own using this tutorial or you can grab a can of pumpkin puree from the store.

Plus, it’s healthy! Here are the ingredients you’ll need: This pumpkin smoothie is creamy, has the perfect consistency, is wonderfully spiced so it actually tastes like you’re enjoying a slice of pumpkin pie. Sign up below and get a FREE printable e-book with my best sweet and savory pumpkin recipes straight to your inbox! One of the reasons I love this recipe so much is because it’s the perfect way to use up leftover pumpkin puree after you’ve baked these healthy pumpkin cookies or this chocolate pumpkin bread that tastes like cake. I immediately knew the recipe had to make a permanent appearance on the blog, and now is the perfect time to re-share it. I first posted this pumpkin smoothie recipe on Instagram a few years back and you all went Tom Cruise crazy (TCC as I like to call it) for it. Plus, when you can make a smoothie taste exactly like pumpkin pie, is there really anything more you can ask for? They’re an excellent way to add nutritious fruits, veggies and protein into your diet. I know that we’re kicking off fall and the weather is starting to get chilly, but I’m a firm believer that smoothies should be enjoyed year-round.